Health · 100-Code PDF pack
Pain And Body Signals
Some beliefs are easier to recognise when you see them written down. This pack gives you 100 statements about pain and body signals to explore at your own pace.
Read the PDF and mark the statements that feel familiar. Then use Explorer to test them and save your results.
Read a few Codes from this pack ↓Do any of these feel familiar?
These are sample Codes from the PDF. They describe beliefs you can explore, not conclusions about you.
- A pain sensation = something I should understand perfectly
- Understanding recurring discomfort = proof I know my body
- Not understanding stiffness = failure to know myself