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Code Lists

Start with the moment you recognise.

Each list brings together Codes about a familiar difficulty, from money worries to feeling responsible for everyone. Browse the statements and open the ones that feel relevant to you.

01
40 Codes

Hidden Money Codes

How earning, charging and keeping money can start to feel personal

For the moment you lower a price before anyone objects, or a good month starts to feel unsafe.

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02
27 Codes

Rest and Burnout Codes

Why stopping can feel irresponsible even when your body is asking for it

For the moment you sit down, notice one unfinished thing, and get back up.

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03
28 Codes

Visibility and Success Codes

When people start to notice, and the opportunity feels harder to take

For disappearing after a strong month, or making good news sound smaller.

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04
28 Codes

Receiving and Self-Worth Codes

Why it can be hard to accept help or praise, or to feel you've done enough

For the compliment you joke away, or the help you rush to repay before it can land.

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05
28 Codes

Selling and Business Codes

When a price, an offer or a growth decision starts to feel personal

For deleting the higher price, or waiting for a client to guess what you want them to buy.

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06
28 Codes

Procrastination and Avoidance Codes

What the delay may be protecting you from

For researching one more option, or waiting until the decision becomes urgent.

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07
28 Codes

People-Pleasing Codes

Why another person's comfort can start to feel like your job

For saying yes before you have checked, or softening a boundary so nobody is disappointed.

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08
26 Codes

Relationship and Attachment Codes

When closeness, distance or reassurance starts to feel like a rule

For pulling back as a relationship deepens, or waiting to ask until the support is no longer useful.

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09
27 Codes

Control and Safety Codes

Why certainty and preparation can start to feel essential

For checking again after the numbers already match, or taking a task back from someone else.

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10
26 Codes

Family Rules You Still Obey

When an old family rule is still running, long after the situation changed

For making a win smaller at home, or treating an old family role as a permanent contract.

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