MoneyCheck your access in Explorer
Worth = conditional
You over-deliver before a client has asked for anything extra.
Open in Explorer← All Code lists28 Codes
Receiving and Self-Worth Codes
Why it can be hard to accept help or praise, or to feel you've done enough
Receiving can expose the rule underneath worth: whether support must be earned, balanced immediately or refused to preserve independence.
Read the statements below to find a starting point. Some have an article you can read here; others open in Explorer, where you can test Codes from packs you own.
01
Worth must be proven
Codes where feeling you have done enough depends on performance or sacrifice.
deservingCheck your access in Explorer
Earning = deserving
Defaulting to lower rates until another qualification is secured
Open in ExplorerWorkRead the article
Work = value
I overwork to feel enough, struggle to rest or experience low-output periods as evidence that I matter less.
Open CodeworthRead the article
Visible success = worth
Worth fluctuating with income metrics
Open CodeWorthlessnessCheck your access in Explorer
Self-care = undeserved
Avoids situations that would test this pattern directly.
Open in ExplorerworthCheck your access in Explorer
Giving = worth
Underpricing specifically in care, teaching, coaching, or service contexts
Open in ExplorerLoveCheck your access in Explorer
Receiving = unworthy
Avoids clear emotional asks and defaults to protective patterns over direct connection.
Open in Explorer02
Receiving creates debt
Codes that turn support into an obligation that must be repaid immediately.
receivingRead the article
Receiving = burden
Declining offers of support, payment, or help
Open CodeGuiltCheck your access in Explorer
Receiving = guilt
Avoids situations that would test this pattern directly.
Open in ExplorerLoveRead the article
Receiving = owing
Avoids clear emotional asks and defaults to protective patterns over direct connection.
Open CodeDependenceCheck your access in Explorer
Support = debt
Avoids situations that would test this pattern directly.
Open in ExplorerMoneyCheck your access in Explorer
Family = debt
You say yes to a family request before checking your own commitments.
Open in ExplorerAskingCheck your access in Explorer
Receiving help = loss of control
Avoids situations that would test this pattern directly.
Open in ExplorerGratitudeCheck your access in Explorer
Gratitude = obligation
Avoids situations that would test this pattern directly.
Open in Explorer03
Help threatens independence
Codes that confuse receiving with losing choice or competence.
MapRead the article
Asking for help = dependence
You wait until the situation is urgent before telling anyone you need help.
Open CodeDependenceCheck your access in Explorer
Dependence = control
Avoids situations that would test this pattern directly.
Open in ExplorerDepressionCheck your access in Explorer
Support = unsafe
Avoids situations that would test this pattern directly.
Open in ExplorerReceiving MoneyCheck your access in Explorer
Receiving = control
Avoids situations that would test this pattern directly.
Open in ExplorerLoveCheck your access in Explorer
Receiving = trap
Tests, overcontrols, or withholds openness to prevent anticipated hurt.
Open in ExplorerReceivingCheck your access in Explorer
Help = loss of control
Avoids situations that would test this pattern directly.
Open in ExplorerReceiving MoneyCheck your access in Explorer
Being taken care of = unsafe
Avoids situations that would test this pattern directly.
Open in Explorer04
Praise and good things
Codes that make positive attention difficult to hold without minimising it.
earningRead the article
Earning = guilt
Giving work away for free or significantly below value
Open CodeMoneyCheck your access in Explorer
Money = love
A lower month changes how desirable or capable you feel.
Open in ExplorerFamilyRead the article
Sacrifice = love
I sacrifice my needs to prove I care.
Open CodebelongingCheck your access in Explorer
Wealth = loss of love
Downplaying or concealing financial progress from family
Open in ExplorerFamily LoyaltyCheck your access in Explorer
Success = disloyal
Avoids situations that would test this pattern directly.
Open in ExplorerMoneyCheck your access in Explorer
Money from gifts = wrong
Underprices, delays asks, or overdelivers to secure safety through approval.
Open in ExplorerMoneyCheck your access in Explorer
Success = guilt
You make good news sound smaller around somebody who is struggling.
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