The programme
Your value is measured by marks and ranking.
How it can show up
Anxiety around tests, self-worth tied to results.
The effect
Perfectionism, fear of failure, conditional self-esteem.
Counter-programme
My worth isn't a score; learning and growth are the measures.
Deep Truth Test
Does my subconscious currently agree with this statement?
Grades = Worth
Use your established True and False response. Test the statement once, then choose the response that was clearest. Not clear is a valid result.
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