The programme
Resting means I am lazy.
How it can show up
I work through exhaustion or feel guilty whenever I stop.
The effect
Without recovery, energy, judgement, and productivity can deteriorate.
Counter-programme
Rest is a necessary part of sustainable effort.
Deep Truth Test
Does my subconscious currently agree with this statement?
Rest = Laziness
Use your established True and False response. Test the statement once, then choose the response that was clearest. Not clear is a valid result.
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